The REWIRE monthly membership and the Trauma Rewired podcast are great resources for learning how to work with your nervous system not against it. Deeply trauma informed and based in the latest science, these tools can help you repattern your body’s learned stress response.
The Freedom of Mind Resource Center run by former cult member turned expert Steve Hassan provides several courses on how to recognize cult control and undue influence by using the BITE Model: Behavior, Information, Thought and Emotional Control.
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